Is CBD Safe? Uses, Benefits, and Risks

Are you concerned about the safety of CBD? Don’t worry because we will answer your question here. As the use of CBD and its products booms across the world, people are embracing its health benefits. However, they are also concerned about the probable risks of consuming CBD products. 

In particular, a recent study has triggered concerns among users of CBD products. The study indicated that CDB could damage the liver. News spread all over, warning people about the potential danger of using CBD products. However, the news coverage failed to put the research into context. We will tell you about this famous (or is it infamous?) study. 

We have to admit that, like any other medication or supplement, CBD has some side effects, including nausea and fatigue. The products may also interact with commonly utilized medications, including pain drugs and blood thinners. It is therefore prudent for you to seek the advice of your doctor before you start consuming CBD products. While CBD may have some side effects, its safety profile is remarkably good. Taking a maximum of 1500mg of CBD daily is safe and well-tolerated in humans. 

The Research On CBD And The Liver Damage

Investigators from the University of Arkansas conducted the study to examine the effects of treating 8-week-old mice using varying doses of CBD. A large number of the mice that were given lower doses of CBD tolerated it. However, the mice that were administered with the highest doses of CBD depicted symptoms of liver toxicity. Repeated doses of smaller amounts of CBD also showed signs of liver swelling and damage. Well, with these results, there was a buzz about the potential risk of CBD use to the liver. 

However, those who spread the news about the danger of CBD on the liver failed to understand the context of the study. In fact, the authors addressed the context at the end of the paper by indicating that the study provided crucial information about the potential effects of CBD overdose. 

In fact, since then, experts have defended the safety of CBD use. Experts say there is no need to fear the effect of CBD on the liver. According to them, the amount of CBD the mice were exposed to was much higher than what most people take. As such, one should only be worried if they are taking very high doses of CBD. Additionally, humans and mice differ physiologically, although they both have an endocannabinoid system. When evaluating the safety of CBD products in human subjects, one of the several variables to be considered is the size of the liver. 

As such, it can be concluded that CBD is generally safe when used in low doses. Nonetheless, the significance of talking to your GP before starting to use CBD cannot be downplayed. 

Can You Buy CBD Products Safely?

Today, there are a multitude of vendors claiming to sell pure CBD oil. However, these products are sold as food supplements instead of medicinal products. CBD is largely unregulated, and you can’t be assured of the amount of active ingredients as listed on the product label. Therefore, there is no certainty that the CBD products you buy from your vendor will provide the intended profits or will be of good quality.

What Are The Uses And Benefits Of CBD?

Now that you know that small doses of CBD are safe to use, let us tell you about the uses and benefits of CBD. Following are some of the most talked-about uses and benefits of CBD:

  • CBD For Pain Relief

CBD has been linked to effective pain management. CBD can be used to treat chronic pain associated with multiple sclerosis and arthritis. Individuals with walking difficulties due to pain and muscle spasms can greatly benefit from CBD products. 

  • CBD For Depression And Anxiety

These two are among the most common mental health problems that can adversely affect our wellness and well-being. Conventional pharmacological treatments for these conditions are associated with significant adverse effects, such as agitation, insomnia, addiction, and drowsiness. CBD oil and other products have been found to be effective in treating anxiety and depression symptoms but with minimum side effects. CBD may prove helpful, given its capacity to influence the brain’s serotonin receptors. 

  • CBD For Cancer Symptoms And Chemotherapy Side Effects

CBD may help alleviate cancer-related pain. It may also stop some cancer types from spreading by blocking the multiplication of the cancerous cells. Chemotherapy produces side effects, including nausea, pain, and vomiting. CBD can help alleviate these symptoms. 

  • CBD For Enhanced Neuroprotection

Experts believe that the interaction between CBD with the endocannabinoid system as well as other brain signaling mechanisms may alleviate neurological disorder symptoms. CBD may reduce inflammation and prevent neurodegeneration related to different types of dementia, including Alzheimer’s disease. 

  • CBD For Heart Health

One of the most significant benefits of CBD oil is its effect on cardiovascular health. CBD can help reduce blood pressure, making it effective in hypertension treatment. Hypertension is a considerable risk factor for a number of heart conditions, including stroke, heart attack, and atrial fibrillation. Given its ability to reduce blood pressure, then it reduces the risk of these conditions. 

  • CBD For Metabolism And Weight Loss

CBD may assist with weight loss by promoting a process known as “fat browning.” The process entails the conversion of white fat cells to brown. Why does this matter? White fat is considered unhealthy and entails the fact that the body begins to store when it burns fewer calories than it gets. On the other hand, brown fat cells are popular for their capacity to power the body with energy more proficiently. As such, more brown fat cells in your body help you burn more calories. 

Additional Uses And Benefits Of CBD

Other than the health benefits highlighted above, CBD has been researched for more uses. Although most studies are not conclusive, preliminaries research shows that CBD may prove beneficial for:

  • Addiction
  • Attention deficits
  • Psychosis
  • Sleeping problems
  • Tumors
  • Migraines
  • Metabolic difficulties

Apart from offering health benefits, CBD can also be used in a beauty regimen because of its impressive effect on the skin and hair. 


One of our aims is to help our community get the right information about cannabis and CBD products. With so many benefits of this compound, you may want to try it. However, before you start using any CBD products, you may need to talk to your GP to avoid any adverse effects. We are glad to have you as part of our community!

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